20 Minute Pressure Cooker Harira | Lagos Groceries

Add in seasonal root vegetables!

Makes: 4-6 servings.

Ingredients:

  • 3-4 cups shredded chicken
  • 1 1/2 tablespoons vegetable oil
  • 1 tablespoon butter or ghee
  • 3 /2 - 4 cups water
  • 2/3 cup tomato sauce
  • 3/4 tablespoon tomato paste
  • 1/2 tablespoon cinnamon
  • 1/3 teaspoon ginger
  • 1/3 teaspoon turmeric
  • 1/3 cup coriander seeds
  • ¾ cup parsley, chopped
  • ½ cup mire poix
  • ½ cup lentils, green or brown
  • 2 cups chickpeas-soaked in water 45-60 minutes
  • 5-6 large tomatoes
  • 4-6 tablespoons water (depends on how thick you like your gravy)
  • 2 cups no sodium chicken stock

Directions:

Set pressure cooker to sauté and melt butter into oil and sauté mire poix, parsley, coriander seeds, turmeric, ginger, cinnamon, tomato paste, tomato sauce, lentils, chickpeas, water, broth 1 minute.

Close, lock lid, set to high, and cook for 20 minutes.

Welcome to "Blog Squad Blog"

Hi! We are Lagos Groceries's infamous "Blog Squad". We post weekly articles and recipes to the various blogs we publish. Our favorite things include anything outside, beach days, and dark chocolate.